3 Reasons You Need Blackout Shades in San Clemente During the Summer Months
During the summer months, you need to manage the levels of light that are coming into your home. This is especially important in the bedroom. Blackout shades in San Clemente become a must during this time of year.
You can always get blinds that you take down in the winter. Or you can just leave them open in the winter months when you want to let a little natural light into the room. You just need to make sure you have something for the summer, and here’s why.
Stop the Light from Waking You Up in the Morning
While waking up naturally can be better for the body, you don’t want to wake up too early. The problem in the summer is that the sun rises early, sometimes at around 5 a.m. You want to prevent those early starts, so you need to get blackout shades in San Clemente.
This isn’t just good for you. Blocking the light will also help your children sleep better. You’re not awakened by them coming into your room because “the sun’s awake.”
The downside is that the sun is still blocked at the time that you would like to wake up. You will need to find another way to wake up naturally if the light coming into the room is the way that you’re used to. There are artificial light options available to help with this.
Improve Your Sleep during the Night
Not only does the sun rise early in the summer, but it will also set late. You can end up with bright skies still at 9 p.m., and this disrupts your sleep. You’ll want to look at blackout shades in San Clemente to prevent this from becoming an issue.
Look at getting something that you can pull down on an evening to get your room ready for sleep. This helps to set your mind for the time of the night, so that you find it much easier to sleep peacefully. You’ll also block any streetlights and car lights from shining into your home during the night.
Your children will also get to sleep easier and faster. The shades will block the brighter evenings, so children don’t try to fight the idea of going to bed.
Manage the Heat Levels Better
The summer months bring high UV rays. Not only are these rays bad for your skin, but they are also bad for your bedroom. The rays hit the glass and cause temperatures to rise quickly. If you get a lot of direct sun in your bedroom, you need blackout shades in San Clemente during the day.
You don’t need to worry about light levels when you’re not in the room. So, cover the windows and block the UV rays from getting in. This keeps the temperatures down, making the room more comfortable without the constant use of air conditioning, which causes sinus issues.
Even if you don’t want blackout shades in San Clemente during the winter, make sure you look at getting them for the summer months. You and your children will sleep better.